THE WBFF FITNESS MODEL CAMP..
The WBFF Posing Camps!! Come to the next WBFF posing camp. Learn everything you need to know about the WBFF, to “wow” the judges and standout from the crowd. Let WBFF Pro Madalena Dos Santos show you how to master the “diva strut” and take your stage presence to the next level! Do you have…
11/3/12 WBFF NEW ENGLAND FITNESS WEEKEND SHOW SCHEDULE….
2013 WBFF New England Fitness Weekend Championships Thank you for your interest in the This venue located on the revitalized Avenue of the Arts. With just over 1,900 seats, The Vets is acclaimed for its unique combination of size and intimacy, enjoyed by both audience and performer. On the National Register of Historic Places,…
Are You Over Training? – by Amber Trapassi
Is over-training inevitable? The human body is resilient, but there are limits – and the limits aren’t always clearly delineated. Sometimes you have to fall off the edge to know your limit. It’s a challenge; I’ll admit it. Heck, I’ve done it! Most people who embrace the idea of exercise want to believe that more…
11/3/2012 WBFF NEW ENGLAND FITNESS WEEKEND
WBFF New England Fitness Weekend November 3, 2012 Veterans Memorial Auditorium Providence, Rhode Island WBFF New England Fitness Weekend offers the Best of the Best in Natural Bodybuilding, Muscle Men, Figure, Bikini Diva, Diva Fitness Model, Male Fitness Model, as they compete for the richest title in our sport earning “Pro Status”. The WBFF New…
2011 WBFF NEW ENGLAND FITNESS WEEKEND PLACINGS
2011 WBFF NEW ENGLAND FITNESS WEEKEND RESULTS.. (*) IN NO ORDER MEN’S NOVICE 1 #6 John Leibfried 2 #7 Justin Dennis 3 #10 Gerdy Abelard 4 #12 Mike Cafano 5 #9 Chris Caccia 6 #11 Jean Francois Jean Louis 7 #8 Stan Kantor MEN’S OPEN LIGHTWEIGHT 1 #5 Ronald LoBianco 2 #7 Justin Dennis 3…
WBFF NEW ENGLAND FITNESS WEEKEND
WBFF New England Fitness Weekend WBFF New England Fitness Weekend offers the Best of the Best in Natural Bodybuilding, Figure, Bikini Diva, Diva Fitness Model, Male Fitness Model, as they compete for the richest title in our sport earning “Pro Status”. The WBFF New England Fitness Weekend provides all athletes a chance to shine! With…
YOU YOU READY FOR THE WBFF NEW ENGLAND FITNESS WEEKEND, NOVEMBER 5, 2011? JOIN US AT THE FITNESS MODEL
BLNPA:WBFF NEW ENGLAND FITNESS WEEKEND
The BLNPA New England Fitness Weekend Championships November 5th, 2011 – sanctioned with the WBFF World Bodybuildiing and Fitness Federation as a Pro Qualifier. Now at the Veterans Memorial Auditorium in Providence, Rhode Island
LET US RISE UP AND BE THANKFUL!
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
WEIGHT TRAINING/EXERCISE: DO AND DON’T!
WEIGHT TRAINING/EXERCISE: DO AND DON’T! **DO** Vary your workouts. Switch between light and heavy-lifting days, Change exercise every 5-6 weeks. Lift weight if you want to lose weight. More lean tissue mass burns more calories. Learn the principles. First, read on strength training. Get an ok from your Doctor. **DON’T** Hire an unqualified…